We were lucky enough in October to invite the inspiring Lauren Ritchie (https://withlauren.ca) to come in and begin discussions about mental skills for dancers with our teachers, parents and dancers aged 10 and up. We wanted this initial workshop to be just the beginning of helping our BSSD dance family to enhance their knowledge of how Mental Skills training can build strong dancers and even more importantly strong and resilient kids. We want to carry on this conversation by